What is a Ragnar Relay?
With the tag line, "We never said it would be easy, we said we will never forget it," the ever-expanding Ragnar transmission races and events take place around the world on both city streets and on good roads. Ragnar teams collect their running gear, snacks, and the prospect of traveling miles, cities, forests, and hiking trails in one quick step at a time.
Ragnar History
Started in 2004 in Utah, founder Steve Hill and his son, Dan, and his college roommate Dan, Tanner Bell, built the first Wasatch Back relay, trailing 188 miles from Logan to Park City, Utah . These relatively small transfers grew rapidly and have since expanded to international races by thousands of participants.
Named Ragnar by a free-spirited, fearless king and hero of the early ninth century Scandinavia, the founders feel that King Ragnar unites the spirit of all the runners who reach the same goal: to complete the outdoor and challenging race.
What is Road Ragnar?
Participants may choose to run Ragnar on the road, similar to the one you can find in the city's regular marathon runners — although half of the total distance takes place on bike lanes and sidewalks for safety purposes.
Because Ragnar race officials do not block city roads, they stagger for the first time so that hundreds of runners do not go on the roads / lanes for a minute, causing damage to traffic (this also protects participants). Runners often run the race and must always obey the rules of the road, such as by noticing crosswalk signs and avoiding pedestrian traffic.
On the regular Ragnar Road, teams of 12 runners travel 200 miles in a transfer format. Each leg of this 200-mile transmission can range from two miles to 10+ miles, and runners should choose their legs correctly. (More advanced athletes may want to choose long legs, depending on their endurance and training.)
Runners who wish to finish a long distance may form a six-member team that completes a double mile.
The relay starts in the morning, lasts all night until the next day. Depending on your leg, you can run in the middle of the night or at 4 a.m., making sleep less throughout the transfer.
Relay teams usually rent two vans (six people in each van) to drive, as you need to meet each runner at all stops to pass your transmission bracelet (any Ragnar marker member of the working team wearing). This also means driving 200 miles over all running. Participants should feel ready for this and make proper arrangements, as drivers will need to sleep to stay awake at the wheel.
If you are able to sleep, you will need to do so in a van, in grassy fields, and in parking lots and parking lots throughout the system.
At Ragnar Road, each partner runs three different legs for a total of 11 to 24 miles, with plenty of time to rest between each leg. This gives you enough time to develop friendships with your team and other transfer teams.
At the end of the relay, all 12 members run together in the orange corner as they cross the finish line.
Road Ragnars occur nationwide, as well as in Canada, Mexico, Europe and South Africa. In the U.S. you will find many races in the middle west, northeast, south, and mountainous regions. The Ragnar website provides the most up-to-date list of locations and course information.
Teams compete in the same categories and categories:
Categories:
Men: 7-12 men
Women: All women
Mixture: 6 or more females
Separation:
Turn: All under 40 years of age
Kings: They are all over 40 years old
Business: To gain group relationships with co-workers, you can register as a business group if 50% of the participants are from the same company.
Military / Civil Service: 50% of your team must be service personnel
High School: Young people can participate in Ragnar if they are 12-18 years old and in a mixed category
Wildcard: Your team wants to get out of the race for time and run for fun only
What is a Ragnar Trail?
You can take your escape through the crowded city streets and enter the peaceful, winding paths through a pile of beautiful woods in the background on the Ragnar trail. These races give you a view of the forest, the mountains, and the valley without any noise but your feet hit the dirt on the ground.
Unlike the heavily packed street Ragnars, the track Ragnars comprising eight (rather than 12) teams going over 120 miles in three repetitive loops. For those who wish for a more challenging challenge, you can create a team of four runners and double your mile.
Runners slept in temporary tent towns called “Ragnar Village.” For anyone who despises regular camping, you can keep a special “glampsite” where you find pre-arranged tents (no need to deal with those tricky tent poles), cool ice-cold. for a refreshing cold drink after your run, as well as a concierge service.
On the Ragnar Route, each partner completes the loop for each race once, in green, yellow, and red colors in your bar to indicate which loop you are using. The total distance is estimated at 15 per runner. You should also train yourself in height.
Trail Ragnars take place in the following locations:
Tahoe: Sugar Bowl Resort, Norden, California
So Cal: Los Coyotes Indian Reservation, California
New Jersey: Wawayanda State Park, New Jersey
Cape Town: Elgin Grabow Country Club
Rainier: Crystal Mountain Ski Resort
Appalachians: Big Bear Lake Camplands
If your team is of a competitive nature, you can change your division by category to compete with athletes of the same age.
Categories:
- Men: 4-6 men
- Women: All women
- Mixture: 3 or more females
Separation:
Turn on: One or more is under 40 years of age
Kings: They are all over 40 years old
Business: To gain group relationships with co-workers, you can register as a business group if 50% of the participants are from the same company.
Military / Civil Service: 50% of your team must be service personnel
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